Unsere Themen heute beim Keiko mit Josef:
- USHIRO-RYOTE-DORI Grundlagen
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOHIJI-DORI KOKYU-NAGE
- USHIRO-RYOKATA-DORI KOKYU-NAGE
- SHOMEN-UCHI NIKYO in OMOTE & URA
- SHOMEN-UCHI KOTEGAESHI
- SHOMEN-UCHI IRIMI-NAGE
- SHOMEN-UCHI USHIRO-KIRI-OTOSHI
