Unsere Themen heute:
- TAI-NO-TENKAN
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
- (GYAKU-HANMI) KATATE-DORI KOKYU-OTOSHI
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE JIU-WAZA
- KOKYU-HO
Unsere Themen heute:
Gyaku-Hanmi, Katate-Dori, Kokyu-Ho, Kokyu-Nage, Kokyu-Nage-Naname, Jiyu-Waza, Tai-No-Tenkan