Unsere Themen heute beim Triple-Keiko:
Schnuppertraining
- RYOKATA-DORI KOKYU-NAGE
Prüfungsvorbereitung 5. Kyu
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE-NANAME
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA KOKYU-HO
Prüfungsvorbereitung 4. Kyu
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
BUKIWAZA
- JO-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- JO-DORI KOKYU-NAGE
- JO-DORI IKKYO
AIKIDO
- AI-HANMI KATATE-DORI IKKYO IN OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO IN OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE IN OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE IN OMOTE & URA
