Unsere Themen heute:
Aikiken
- SUBURI 1-3
- SHIHO-GIRI
Aikido
- Kontaktübung (MUSUBI) aus MEN-UCHI
- SHOMEN-UCHI KOKYU-NAGE
- YOKOMEN-UCHI IKKYO in OMOTE
- YOKOMEN-UCHI SANKYO in OMOTE und URA
Unsere Themen heute:
Omote, Ura, Shomen-Uchi, Yokomen-Uchi, Ikkyo, Musubi, Kokyu-Nage, Sankyo, Suburi, Shiho-Giri, Men-Uchi