Sonntag, 13 Juli 2014

Unser Schwerpunkt heute lag auf der Schwertarbeit und den daraus abgeleiteten Aikido-Techniken:

  • AIKIKEN: SHOMEN-UCHI, SHIHOGIRI (4-Richtungen-Schnitt) und die Grundbewegung zu SHIHO-NAGE (TENKAN - KAITEN - SHOMEN-UCHI)
  • Erste KI-AI -Übung (fokussierter Schrei beim Schlag)
  • AIKIDO: KATATE-DORI SHIHO-NAGE in OMOTE und URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE und URA
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Ai-Hanmi, Shomen-Uchi, Katate-Dori, Tenkan, Kaiten, Ki-Ai, Aikido

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
J! InfoRequestSessionProfileQueries39Log8
Settings6.643MBMemory Usage336msRequest Duration
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Open Button Position
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  • afterInitialise (1.73MB) (38.22ms)
  • afterRoute (763.02KB) (29.71ms)
  • beforeRenderComponent com_content (22.93KB) (691μs)
  • Before Access::preloadComponents (all components) (41.16KB) (2.09ms)
  • After Access::preloadComponents (all components) (125.48KB) (468μs)
  • Before Access::preloadPermissions (com_content) (1.66KB) (12μs)
  • After Access::preloadPermissions (com_content) (550.51KB) (972μs)
  • Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (1.88ms)
  • After Access::getAssetRules (id:8 name:com_content) (8.29KB) (179μs)
  • Before Access::getAssetRules (id:1 name:root.1) (235.42KB) (6.41ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (29μs)
  • aglossary onContentPrepare before (com_content.article) (66.53KB) (585μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (15μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (12.92ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (30μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (2.12ms)
  • aglossary _sanitize before (864 chars, 10 terms) (4.7KB) (341μs)
  • aglossary _sanitize after (702 chars) (3.33KB) (28μs)
  • aglossary _replace after (904 chars) (9.03KB) (404μs)
  • aglossary _tips after (4053 chars) (12.17KB) (615μs)
  • aglossary de-sanitize after (4215 chars) (5.03KB) (24μs)
  • aglossary afterDisplayContent__toString after (terms parsed: 10) (313.62KB) (4.22ms)
  • afterRenderComponent com_content (26.44KB) (49μs)
  • afterDispatch (46.72KB) (6.32ms)
  • beforeRenderRawModule mod_custom (Header) (412.66KB) (32.71ms)
  • afterRenderRawModule mod_custom (Header) (4.87KB) (1.54ms)
  • beforeRenderModule mod_custom (Header) (704B) (5μs)
  • afterRenderModule mod_custom (Header) (10.27KB) (5.85ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (10.87ms)
  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (2.23ms)
  • beforeRenderModule mod_languages (Language Switcher) (704B) (5μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (216μs)
  • beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (2.87ms)
  • afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (198μs)
  • beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (3μs)
  • afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (183μs)
  • beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (309μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (912B) (203μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (152μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (126μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (154μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer DE) (6.31KB) (1.99ms)
  • afterRender (433.05KB) (162ms)
  • 1 x afterRender (433.05KB) (48.32%)
    162ms
    1 x afterInitialise (1.73MB) (11.37%)
    38.22ms
    1 x beforeRenderRawModule mod_custom (Header) (412.66KB) (9.73%)
    32.71ms
    1 x afterRoute (763.02KB) (8.84%)
    29.71ms
    1 x aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (3.84%)
    12.92ms
    1 x beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (3.23%)
    10.87ms
    1 x Before Access::getAssetRules (id:1 name:root.1) (235.42KB) (1.91%)
    6.41ms
    1 x afterDispatch (46.72KB) (1.88%)
    6.32ms
    1 x afterRenderModule mod_custom (Header) (10.27KB) (1.74%)
    5.85ms
    1 x afterLoad (87.05KB) (1.57%)
    5.29ms
    1 x aglossary afterDisplayContent__toString after (terms parsed: 10) (313.62KB) (1.25%)
    4.22ms
    1 x beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (0.85%)
    2.87ms
    1 x afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (0.66%)
    2.23ms
    1 x aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (0.63%)
    2.12ms
    1 x Before Access::preloadComponents (all components) (41.16KB) (0.62%)
    2.09ms
    1 x afterRenderModule mod_custom (Footer DE) (6.31KB) (0.59%)
    1.99ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (0.56%)
    1.88ms
    1 x afterRenderRawModule mod_custom (Header) (4.87KB) (0.46%)
    1.54ms
    1 x After Access::preloadPermissions (com_content) (550.51KB) (0.29%)
    972μs
    1 x beforeRenderComponent com_content (22.93KB) (0.21%)
    691μs
    1 x aglossary _tips after (4053 chars) (12.17KB) (0.18%)
    615μs
    1 x aglossary onContentPrepare before (com_content.article) (66.53KB) (0.17%)
    585μs
    1 x After Access::preloadComponents (all components) (125.48KB) (0.14%)
    468μs
    1 x aglossary _replace after (904 chars) (9.03KB) (0.12%)
    404μs
    1 x aglossary _sanitize before (864 chars, 10 terms) (4.7KB) (0.1%)
    341μs
    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (0.09%)
    309μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.06%)
    216μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (912B) (0.06%)
    203μs
    1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.06%)
    198μs
    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (0.05%)
    183μs
    1 x After Access::getAssetRules (id:8 name:com_content) (8.29KB) (0.05%)
    179μs
    1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.05%)
    154μs
    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.05%)
    152μs
    1 x beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (0.04%)
    126μs
    1 x afterRenderComponent com_content (26.44KB) (0.01%)
    49μs
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (0.01%)
    30μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    29μs
    1 x aglossary _sanitize after (702 chars) (3.33KB) (0.01%)
    28μs
    1 x aglossary de-sanitize after (4215 chars) (5.03KB) (0.01%)
    24μs
    1 x aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (0%)
    15μs
    1 x Before Access::preloadPermissions (com_content) (1.66KB) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Header) (704B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Language Switcher) (704B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
    3μs
39 statements were executed, 7 of which were duplicates, 32 unique7.18ms382.52KB
UniquesDuplicates 1Duplicates 2Duplicates 3
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  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`83μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
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  • SELECT s.id, s.template, s.home, s.title AS long_title, s.params FROM ado_template_styles AS s WHERE s.client_id = 0 AND s.template = 'g5_hydrogen' ORDER BY s.id49μs880B/libraries/gantry5/src/classes/Gantry/Joomla/StyleHelper.php:69Copy
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  • SELECT * FROM `ado_assets` WHERE `name` = 'com_content.article.270'100μs912B/libraries/src/Table/Table.php:780Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `ado_content` AS `a` INNER JOIN `ado_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `ado_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `ado_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `ado_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `ado_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)316μs22.23KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`82μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
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  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content