Sonntag, 13 Juli 2014

Unser Schwerpunkt heute lag auf der Schwertarbeit und den daraus abgeleiteten Aikido-Techniken:

  • AIKIKEN: SHOMEN-UCHI, SHIHOGIRI (4-Richtungen-Schnitt) und die Grundbewegung zu SHIHO-NAGE (TENKAN - KAITEN - SHOMEN-UCHI)
  • Erste KI-AI -Übung (fokussierter Schrei beim Schlag)
  • AIKIDO: KATATE-DORI SHIHO-NAGE in OMOTE und URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE und URA
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Ai-Hanmi, Shomen-Uchi, Katate-Dori, Tenkan, Kaiten, Ki-Ai, Aikido

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • afterInitialise (1.73MB) (44.67ms)
  • afterRoute (763.07KB) (36.73ms)
  • beforeRenderComponent com_content (22.63KB) (819μs)
  • Before Access::preloadComponents (all components) (41.16KB) (2.21ms)
  • After Access::preloadComponents (all components) (125.48KB) (677μs)
  • Before Access::preloadPermissions (com_content) (1.66KB) (14μs)
  • After Access::preloadPermissions (com_content) (550.51KB) (1.13ms)
  • Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (3.84ms)
  • After Access::getAssetRules (id:8 name:com_content) (8.29KB) (185μs)
  • Before Access::getAssetRules (id:1 name:root.1) (235.13KB) (7.75ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (39μs)
  • aglossary onContentPrepare before (com_content.article) (66.53KB) (717μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (22μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (14.22ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (25μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (2.26ms)
  • aglossary _sanitize before (864 chars, 10 terms) (4.7KB) (364μs)
  • aglossary _sanitize after (702 chars) (3.33KB) (170μs)
  • aglossary _replace after (904 chars) (9.03KB) (387μs)
  • aglossary _tips after (4053 chars) (12.17KB) (623μs)
  • aglossary de-sanitize after (4215 chars) (5.03KB) (19μs)
  • aglossary afterDisplayContent__toString after (terms parsed: 10) (313.62KB) (3.26ms)
  • afterRenderComponent com_content (26.44KB) (23μs)
  • afterDispatch (46.72KB) (5.09ms)
  • beforeRenderRawModule mod_custom (Header) (412.66KB) (37.9ms)
  • afterRenderRawModule mod_custom (Header) (4.87KB) (1.96ms)
  • beforeRenderModule mod_custom (Header) (704B) (7μs)
  • afterRenderModule mod_custom (Header) (9.63KB) (2.48ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (14.49ms)
  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (3.62ms)
  • beforeRenderModule mod_languages (Language Switcher) (704B) (7μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (367μs)
  • beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (3.65ms)
  • afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (381μs)
  • beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (5μs)
  • afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (292μs)
  • beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (206μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (912B) (302μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (5μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (253μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (164μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (311μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (5μs)
  • afterRenderModule mod_custom (Footer DE) (6KB) (1.38ms)
  • afterRender (433.05KB) (237ms)
  • 1 x afterRender (433.05KB) (54.31%)
    237ms
    1 x afterInitialise (1.73MB) (10.23%)
    44.67ms
    1 x beforeRenderRawModule mod_custom (Header) (412.66KB) (8.68%)
    37.90ms
    1 x afterRoute (763.07KB) (8.41%)
    36.73ms
    1 x beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (3.32%)
    14.49ms
    1 x aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (3.26%)
    14.22ms
    1 x Before Access::getAssetRules (id:1 name:root.1) (235.13KB) (1.78%)
    7.75ms
    1 x afterLoad (87.05KB) (1.36%)
    5.93ms
    1 x afterDispatch (46.72KB) (1.17%)
    5.09ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (0.88%)
    3.84ms
    1 x beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (0.84%)
    3.65ms
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    3.62ms
    1 x aglossary afterDisplayContent__toString after (terms parsed: 10) (313.62KB) (0.75%)
    3.26ms
    1 x afterRenderModule mod_custom (Header) (9.63KB) (0.57%)
    2.48ms
    1 x aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (0.52%)
    2.26ms
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    2.21ms
    1 x afterRenderRawModule mod_custom (Header) (4.87KB) (0.45%)
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    1.38ms
    1 x After Access::preloadPermissions (com_content) (550.51KB) (0.26%)
    1.13ms
    1 x beforeRenderComponent com_content (22.63KB) (0.19%)
    819μs
    1 x aglossary onContentPrepare before (com_content.article) (66.53KB) (0.16%)
    717μs
    1 x After Access::preloadComponents (all components) (125.48KB) (0.16%)
    677μs
    1 x aglossary _tips after (4053 chars) (12.17KB) (0.14%)
    623μs
    1 x aglossary _replace after (904 chars) (9.03KB) (0.09%)
    387μs
    1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.09%)
    381μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.08%)
    367μs
    1 x aglossary _sanitize before (864 chars, 10 terms) (4.7KB) (0.08%)
    364μs
    1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.07%)
    311μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (912B) (0.07%)
    302μs
    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (0.07%)
    292μs
    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.06%)
    253μs
    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (0.05%)
    206μs
    1 x After Access::getAssetRules (id:8 name:com_content) (8.29KB) (0.04%)
    185μs
    1 x aglossary _sanitize after (702 chars) (3.33KB) (0.04%)
    170μs
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    164μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    39μs
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (0.01%)
    25μs
    1 x afterRenderComponent com_content (26.44KB) (0.01%)
    23μs
    1 x aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (0.01%)
    22μs
    1 x aglossary de-sanitize after (4215 chars) (5.03KB) (0%)
    19μs
    1 x Before Access::preloadPermissions (com_content) (1.66KB) (0%)
    14μs
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    7μs
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    5μs
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    5μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    5μs
39 statements were executed, 7 of which were duplicates, 32 unique7.8ms382.52KB
UniquesDuplicates 1Duplicates 2Duplicates 3
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  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `ado_content` AS `a` INNER JOIN `ado_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `ado_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `ado_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `ado_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `ado_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)432μs22.23KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`165μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
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  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content
  • warningassets - No asset found for com_content.article.270, falling back to com_content