Ukemi (受け身)

Der Begriff Ukemi bezeichnet allgemein die Reaktion Ukes auf eine Technik, insbesondere die Fallschule. Ukemi bedeutet "das Annehmen" bzw. "das Empfangen".

Die Fallschule wird mit und ohne Partner geübt. Dabei kommt es auf eine möglichst natürliche und runde Bewegung an, um den Bodenkontakt so sanft wie möglich zu gestalten.

  • Mae-Ukemi: vorwärts rollen oder fallen
  • Ushiro-Ukemi: rückwärts rollen oder fallen
  • Yoko-Ukemi: seitwärts rollen oder fallen
  • Tobi-Ukemi: freier Fall (teilweise ohne Bodenkontakt)

Videos zu UKEMI auf Grundformen-Seite suchen

In der Beschreibung gefundene Begriffe:

Mae-Ukemi, Ushiro-Ukemi, Yoko-Ukemi, Tobi-Ukemi

Verwandte Begriffe:

Aiki-Taiso, Mae-Ukemi, Tobi-Ukemi, Uke, Ushiro-Ukemi, Yoko-Ukemi

Zurück zum Glossar

Weiterführende Information

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • afterInitialise (1.75MB) (52.45ms)
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  • beforeRenderComponent com_aglossary (30.77KB) (881μs)
  • Before Access::preloadComponents (all components) (37.72KB) (2.94ms)
  • After Access::preloadComponents (all components) (125.53KB) (517μs)
  • Before Access::preloadPermissions (com_aglossary) (1.66KB) (10μs)
  • After Access::preloadPermissions (com_aglossary) (162.72KB) (657μs)
  • Before Access::getAssetRules (id:506 name:com_aglossary.article.18) (10.65KB) (17μs)
  • After Access::getAssetRules (id:506 name:com_aglossary.article.18) (7.68KB) (236μs)
  • Before Access::getAssetRules (id:281 name:com_aglossary.category.38) (129.2KB) (3.25ms)
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  • afterRenderRawModule mod_custom (Header) (4.99KB) (1.44ms)
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  • afterRenderModule mod_languages (Language Switcher) (2.34KB) (276μs)
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  • afterRender (284.93KB) (165ms)
  • 1 x afterRender (284.93KB) (43.08%)
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    1 x afterInitialise (1.75MB) (13.69%)
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    1 x afterRoute (730.21KB) (9.54%)
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    1 x afterRenderRawModule mod_custom (Header) (4.99KB) (0.38%)
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    1 x afterRenderModule mod_custom (Glossary Footer) (5.85KB) (0.3%)
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    1 x afterDispatch (41.23KB) (0.26%)
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    1 x beforeRenderComponent com_aglossary (30.77KB) (0.23%)
    881μs
    1 x afterRenderModule mod_custom (Footer DE) (6.09KB) (0.18%)
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    1 x After Access::preloadPermissions (com_aglossary) (162.72KB) (0.17%)
    657μs
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    517μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.34KB) (0.07%)
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    1 x After Access::getAssetRules (id:506 name:com_aglossary.article.18) (7.68KB) (0.06%)
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    1 x aglossary _replace after (676 chars) (2.87KB) (0.06%)
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    1 x afterRenderRawModule mod_custom (Glossary Footer) (1.02KB) (0.06%)
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    175μs
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    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (880B) (0.04%)
    142μs
    1 x beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (0.03%)
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    10μs
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    1 x beforeRenderModule mod_languages (Language Switcher) (1.94KB) (0%)
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    1 x beforeRenderModule mod_custom (Glossary Footer) (720B) (0%)
    4μs
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    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
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42 statements were executed, 9 of which were duplicates, 33 unique5.61ms331.52KB
UniquesDuplicates 1Duplicates 2Duplicates 3Duplicates 4
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  • SELECT `b`.`id` FROM `ado_user_usergroup_map` AS `map` LEFT JOIN `ado_usergroups` AS `a` ON `a`.`id` = `map`.`group_id` LEFT JOIN `ado_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `map`.`user_id` = :userId40μs1.61KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`105μs19.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM ado_fields AS a LEFT JOIN `ado_languages` AS l ON l.lang_code = a.language LEFT JOIN ado_users AS uc ON uc.id=a.checked_out LEFT JOIN ado_viewlevels AS ag ON ag.id = a.access LEFT JOIN ado_users AS ua ON ua.id = a.created_user_id LEFT JOIN ado_fields_groups AS g ON g.id = a.group_id LEFT JOIN `ado_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray7,:preparedArray8) ORDER BY a.ordering ASC98μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
  • SELECT `alias` FROM `ado_aglossary_terms` WHERE `id` = 18110μs536B/components/com_aglossary/src/Service/Router.php:186Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 049μs624B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `ado_aglossary_terms` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_aglossary_terms` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `ado_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-13 22:10:41') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-13 22:10:41') AND c2.state = 1295μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`74μs6.47KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`87μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `ado_menu_types` AS `a` WHERE `a`.`client_id` = 048μs656B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft39μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id60μs1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft60μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`70μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 162μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?258μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?168μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy