Glossary

Term	Definition
Yoku irasshaimashita!	A warm welcome!
Yonkyo	"Fourth form" or "wrist-fixing pin": tori leads through the contact with both hands placed on Uke's forearm (like casting a fishing rod) Read more...
Zanshin	Zanshin is the physical and mental state of increased awareness and attention, especially at the end of a technique. Read more...
Zarei	Bow from a kneeling position. The back remains straight and in line with the neck so that the body is only bent at the hips.

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A large collection of instructive videos is available under Media > Basic Forms.