Our topics today:

AIKI-TAISO: MAE-UKEMI, USHIRO-UKEMI, KIRITSU-SEIZA, SHIKKO, IRIMI-TENKAN
TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE in URA
KATATE-DORI KOKYU-NAGE-NANAME in URA
AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA

Terms used:

Ai-Hanmi, Mae-Ukemi, Shiho-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Ushiro-Ukemi, Shikko, Udekime-Nage, Kokyu-Nage-Naname, Aiki-Taiso, Tai-No-Tenkan, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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