Keiko Diary
Our topics today:
- RYO-KATA-DORI KOKYU-NAGE, forwarding and returning forms
- RYO-KATA-DORI IKKYO in OMOTE & URA
- RYO-KATA-DORI KAITEN-NAGE
Our topics at Jorma Lyly's keiko today:
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI SHIHO-NAGE in OMOTE
Our topics today:
- JODAN-TSUKI basics
- JODAN-TSUKI IKKYO-NAGE
- JODAN-TSUKI IKKYO in OMOTE & URA
- JODAN-TSUKI HIJI-KIME-OSAE
- JODAN-TSUKI SHIHO-NAGE in OMOTE
- JODAN-TSUKI KOSHI-NAGE
- JODAN-TSUKI IRIMI-NAGE
Our topics today:
JO-DORI
- TSUKI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
- TSUKI IKKYO
AIKIDO
- CHUDAN-TSUKI basics
- CHUDAN-TSUKI IKKYO in OMOTE + URA
Our topics today:
- UKEMI progression
- YOKOMEN-UCHI basics
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE
- Advanced:
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
- YOKOMEN-UCHI KOTEGAESHI in OMOTE
- YOKOMEN-UCHI IRIMI-NAGE in OMOTE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.