Our topics at the New Year Keiko today:

Keiko with Josef

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA

Keiko with Jörn

  • SHOMEN-UCHI IKKYO-NAGE
  • SHOMEN-UCHI HENKA-WAZA: IKKYO to KOKYU-NAGE
  • SHOMEN-UCHI KOKYU-NAGE
  • SHOMEN-UCHI KOTEGAESHI

Keiko with Klaus

  • CHUDAN-TSUKI KOKYU-NAGE
  • CHUDAN-TSUKI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
  • MOROTE-DORI SOKUMEN-IRIMI-NAGE
  • MOROTE-DORI IKKYO in URA
  • MOROTE-DORI HENKA-WAZA: IKKYO URA to KOKYU-OTOSHI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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