Unsere Themen heute:
- AIKIKEN
- "Lillsved 2019" KATA
- AIKIDO
- YOKOMEN-UCHI YONKYO in OMOTE & URA
- KATATE-DORI SHIHO-NAGE in OMOTE & URA, dynamisch
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA, dynamisch
Unsere Themen heute:
Shiho-Nage, Omote, Ura, Yokomen-Uchi, Katate-Dori, Aikiken, Soto-Kaiten-Nage, Yonkyo, Kata, Aikido