Sunday, 5 January 2020

Our topics at the New Year Keiko with Ulli Kubetzek, Mirjam Fischer & Klaus Meßlinger:

  • ... (silent keiko)

Thursday, 2 January 2020

Our topics today: using your center with relaxed arms

  • KATATE-DORI TENCHI-NAGE
  • KATATE-DORI TENCHI-NAGE via IRIMI-TENKAN entry
  • MOROTE-DORI IKKYO via IRIMI-TENKAN entry
  • MOROTE-DORI IKKYO URA, short form
  • MOROTE-DORI KOKYU-NAGE

Sunday, 29 December 2019

Our topics today:

  • JO-DORI: CHUDAN-TSUKI KOKYU-NAGE (forwarding and returning form)
  • JO-DORI: CHUDAN-TSUKI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • MOROTE-DORI KOKYU-NAGE-NANAME
  • MOROTE-DORI IKKYO via KAITEN-IRIMI (tug of war/bowling entry)

Sunday, 22 December 2019

Our topics today:

  • KATATE-DORI TEKAGAMI (GYAKU KOTEGAESHI)
  • KATATE-DORI JUJI-GARAMI via SHOMEN-UCHI
  • USHIRO-RYOTE-DORI KOKYU-NAGE
  • USHIRO-RYOTE-DORI JUJI-GARAMI
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Monday, 16 December 2019

Our topics at Ilgar's keiko today:

  • TACHI-WAZA: KATA-DORI NIKYO OMOTE
  • TACHI-WAZA: GYAKU-HANMI KATATE-DORI TEKAGAMI (GYAKU KOTEGAESHI)
  • TACHI-WAZA: GYAKU-HANMI KATATE-DORI SOTO-KAITEN-NAGE
  • SUWARI-WAZA: SHOMEN-UCHI IRIMI-NAGE
  • TACHI-WAZA: AI-HANMI KATATE-DORI KOSHI-NAGE

Sunday, 15 December 2019

Our topic today: IRIMI

  • BUKI-WAZA: JO vs BOKKEN KATA, focus on direct entry
  • SHOMEN-UCHI KOKYU-NAGE, direct entry diving under the arm
  • SHOMEN-UCHI KOKYU-NAGE, turn and kneel in front of UKE
  • SHOMEN-UCHI SHIHO-NAGE, continuous entry

Monday, 9 December 2019

Our topics at Jörn's keiko today:

  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE
  • TACHI-WAZA SHOMEN-UCHI NIKYO in OMOTE & URA

Sunday, 8 December 2019

Our topics today:

  • USHIRO-RYOKATA-DORI NIKYO in OMOTE & URA
  • USHIRO-RYOKATA-DORI KOKYU-NAGE
  • USHIRO-RYOHIJI-DORI KOKYU-NAGE
  • KATA-DORI-MEN-UCHI KOKYU-NAGE
  • KATA-DORI-MEN-UCHI KOTEGAESHI
  • AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA

Monday, 2 December 2019

Our topics at Ilgar's keiko today:

  • SUWARI-WAZA: KATA-DORI IKKYO OMOTE/URA
  • TACHI-WAZA: RYOTE-DORI KOSHI-NAGE
  • TACHI-WAZA: GYAKU-HANMNI TEKAGAMI (GYAKU KOTEGAESHI)
  • TACHI-WAZA: GYAKU-HANMI SOKUMEN-IRIMI-NAGE
  • TACHI-WAZA: KATA-DORI SOKUMEN-IRIMI-NAGE
  • TACHI-WAZA: SHOMEN-UCHI AIKI-OTOSHI
  • TACHI-WAZA: KATATE-DORI HIJI-KIME-NAGE

Almost all TACHI-WAZA technics above share same footwork and body positioning towards UKE.

Sunday, 1 December 2019

Our topics at Klaus Meßlinger's keiko today:

  • SHOMEN-UCHI IKKYO OMOTE, HENKA-WAZA to KOKYU-NAGE
  • KAITEN with cut in opposite direction
  • GYAKU-HANMI SHOMEN-UCHI KOKYU-NAGE
  • SHOMEN-UCHI IKKYO OMOTE, HENKA-WAZA to KOKYU-NAGE
  • Using ellbow for ATEMI
  • KOKYU-HO

Thursday, 28 November 2019

Our topics at Jörn's keiko:

  • KATATE-DORI
    • KOKYU-NAGE in OMOTE & URA
    • SHIHO-NAGE in OMOTE & URA
    • IRIMI-NAGE in URA
    • KOTEGAESHI
    • UDEKIME-NAGE
  • YOKOMEN-UCHI
    • SHIHO-NAGE in OMOTE & URA
    • KOTEGAESHI in OMOTE & URA
    • UDEKIME-NAGE
    • IRIMI-NAGE
  • SHOMEN-UCHI
    • SHIHO-NAGE in OMOTE
    • KOTEGAESHI in OMOTE & URA
    • UDEKIMI-NAGE
    • IRIMI-NAGE
  • USHIRO-RYOTE-DORI
    • KOKYU-NAGE
    • NIKYO in OMOTE
    • IRIMI-NAGE
    • SHIHO-NAGE
    • KOKYU-NAGE-NANAME

Monday, 25 November 2019

Our topics at Jörn's keiko today:

  • "Roll-in"
  • RYOKATA-DORI KOKYU-NAGE in OMOTE & URA
  • RYOTE-DORI KOTEGAESHI

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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