Unsere Themen heute:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- AI-HANMI KATATE-DORI HENKA-WAZA via SANKYO:
- KOKYU-NAGE
- KOYKU-NAGE zu SHIHO-NAGE
Montag, 6. November 2023
In der Beschreibung gefundene Begriffe:
Shiho-Nage, Omote, Ura, Ai-Hanmi, Katate-Dori, Kokyu-Nage, Sankyo, Henka-Waza
